Finding My Calm (HB)

Description Help children explore mindfulness, emotional regulation and self-awareness with this gentle and reassuring picture book. Through accessible rhyme and a calming narrative, young readers learn practical strategies for managing big feelings and finding moments of calm. Key Features – Supports mindfulness and social-emotional learning (SEL) – Encourages emotional awareness and self-regulation – Gentle rhyming text that is easy for children to understand – Promotes positive wellbeing and coping strategies – Ideal for discussions about emotions and mental health – Suitable for home, classroom and counselling settings Perfect For – Parents and caregivers supporting emotional development – Teachers, educators and school wellbeing programs – Counsellors and therapists working with children – Young readers learning to understand and manage emotions A thoughtful and empowering picture book that helps children develop lifelong emotional wellbeing skills.